Friday, January 29th 2010

Wall Ball Guys

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WOD

5 Rounds for Time:

  • 15 Wall Ball
  • 15 Burpees
  • 15 Slam Ball
  • 15 Knees-to-Elbows

- Dan

This entry was posted on Friday, January 29th, 2010 at 6:00 pm and is filed under Uncategorized, Workout of the Day.

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