• Meghan


    The people here at CFTO keep me coming back. Sure, we’ll get a little competitive, overall everyone is just incredibly encouraging.
  • Lisa


    I’ve made incredible progress here at CFTO. I’ve had my butt kicked, but the coaches and other members know me, and never push too hard. It’s a competitive group environment that also pays careful attention to my personal needs.
  • Jeff and Heather

    Jeff and Heather

    CFTO had us in the best shape of our lives before, during, and after our pregnancy. We love the energy of the classes, and the personal attention from coaches. …. it’s a blast!

Special Holiday Schedule

Holiday Schedule Changes.. and Hero Week!

Click the button below to get our Holiday Schedule! And hang on, CFTO’s annual Hero Week begins on Friday. We’ll pay tribute to those who volunteered to be away from family and friends to ensure we have safe and happy holidays and who made the ultimate sacrifice.

See our Holiday Schedule Here!

Try CFTO -- Free!

Checking Us Out? Got Questions?

Why not try a Free Introductory Workout? There’s no excuse! We have three Free Introductory Workouts three times a week — Tuesday and Thursday evening at 7:30pm, and Saturday at 10:30am!

Click Here to Save Your Spot!


Our Team