• Meghan


    The people here at CFTO keep me coming back. Sure, we’ll get a little competitive, overall everyone is just incredibly encouraging.
  • Lisa


    I’ve made incredible progress here at CFTO. I’ve had my butt kicked, but the coaches and other members know me, and never push too hard. It’s a competitive group environment that also pays careful attention to my personal needs.
  • Jeff and Heather

    Jeff and Heather

    CFTO had us in the best shape of our lives before, during, and after our pregnancy. We love the energy of the classes, and the personal attention from coaches. …. it’s a blast!

CFTO Beach-Body Challenge!

Be Swimsuit-Ready by Memorial Day!

A personalized, coached program to jumpstart your fitness and get you amazing results incredibly fast. Begins on Saturday, April 11 (The weekend after Easter Weekend) and ends Saturday, May 24th (Memorial Day Weekend).

Find Out More!

Try CFTO -- Free!

Checking Us Out? Got Questions?

Why not try a Free Workout? There’s no excuse! Just click the link below and sign up for a free class at any time that’s convenient for you! (All classes that are green on our calendar are available to you to try for free.) Or, give us a call to book a free session — (805) 496-2077

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