• Meghan


    The people here at CFTO keep me coming back. Sure, we’ll get a little competitive, overall everyone is just incredibly encouraging.
  • Lisa


    I’ve made incredible progress here at CFTO. I’ve had my butt kicked, but the coaches and other members know me, and never push too hard. It’s a competitive group environment that also pays careful attention to my personal needs.
  • Jeff and Heather

    Jeff and Heather

    CFTO had us in the best shape of our lives before, during, and after our pregnancy. We love the energy of the classes, and the personal attention from coaches. …. it’s a blast!


CrossFit Journal: The Performance-Based Lifestyle Resource