Tuesday –
A. "Annie"
50-40-30-20-10
Double Unders
Sit Ups
B. WOD:
Partner "DT"
in 15 min complete AMRAP;
12x Deadlift
9x Hang Power Clean
6x Shoulder to Overhead
155/105
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Tuesday –
A. "Annie"
50-40-30-20-10
Double Unders
Sit Ups
B. WOD:
Partner "DT"
in 15 min complete AMRAP;
12x Deadlift
9x Hang Power Clean
6x Shoulder to Overhead
155/105