2-18-17

Saturday – 

A. Clean and Jerk; 

2+1; working up to a tough set of 2 squat cleans, 

then 1 split jerk;

Partner WOD:

For Time:

A. 4 x 400m relay run

B. 5 rounds

20 Ball Pass sit ups

20 Wall Balls

C. 100 Burpees over Planking Partner